Ingredients

    1 1/2 scoop(s) - Curves® protein shake powder - vanilla
    4 med (1-1/4 inch) - Strawberries, raw
    1/4 medium - Orange, raw
    8 fl oz - Milk, lowfat 1%
    1/2 oz - Flaxseed, ground
    1 Tbsp - Jell-o Strawberry Gelatin Sugar-Free

INSTRUCTIONS

1. Blend milk with protein shake powder, strawberries, sugar-free strawberry gelatin, juice of 1/4 an orange and ice.

Tip: 8 fl oz Milk = 1 cup; 1/2 oz Ground Flaxseed = 1 1/2 Tbsp